“Ability proceeds from a fusion of skills, knowledge, understanding and imagination, consolidated by experience.
MICHAEL KLARKE
Avada has been the #1 selling theme for 5 years with over 350,000 satisfied customers. We will continue and produce amazing updates for our customer base.
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Welcoming in an unusual demon… One womans struggle with addiction
For those working in Drug & Alcohol detox clinics, or those suffering with addiction of some kind... This story, while at times humourous, paints a portrait of what people are going through during [...]
iRest integrative restoration… the journey begins
After a year and a half of practicing iRest, last month I finally found my way to the Level 1 Teacher in training program on the Gold Coast. Suffice to say the alluring warm beaches [...]
Monkey Gym – Amazing changes
Well after what has seemed to be a lot of Monkey Gym classes I have only just finished my first 10 attendance 'coffee card.' The 10th class is free (which gives you a great little [...]
Monkey Gym – Functional strength building
Last year I began a few blog entries in a website that has since expired. In it I discussed my development, or more importantly my ongoing muscle development, from utilising a program that is called [...]
Staying agile and pain free as you age – Kit Laughlin
A great article by Kit Laughlin demonstrating a few simple exercises to keep ones balance & strength stable while aging. In 1995 in Australia, 13.4 per cent of all deaths were from falls, and the [...]
Parents bad eating habits can genetically change generations to come!
Another great article from the LivingNow magziness website, discusses the flow-on effect our eating habits & lifestyle can have on our children. "Scientists in the field of epigenetics say that if we damage our health, [...]