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Monkey Gym – Amazing changes

Well after what has seemed to be a lot of Monkey Gym classes I have only just finished my first 10 attendance 'coffee card.'  The 10th class is free (which gives you a great little goal to work towards!) Interestingly, I had used 2 of the sessions last year, and re-commenced going in January 1 or [...]

Monkey Gym – Amazing changes2020-02-27T13:50:16+11:00

Monkey Gym – Functional strength building

Last year I began a few blog entries in a website that has since expired.  In it I discussed my development, or more importantly my ongoing muscle development, from utilising a program that is called 'Monkey Gym'. My main purpose was to demonstrate that strength can be built (& a hot body) from doing less work [...]

Monkey Gym – Functional strength building2020-02-27T13:50:24+11:00
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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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