I had the recent fortune of traveling to Sydney to spend a week immersed in Vinyasa yoga training, through the lens of Power Living creator Duncan Peak and his senior teachers. Starting my early yoga practice at age 12 while doing Tumbling and Acrobatics. I would continue to do all my handstands and backflips and salutes [...]
For those working in Drug & Alcohol detox clinics, or those suffering with addiction of some kind... This story, while at times humourous, paints a portrait of what people are going through during the detoxification period & onwards through to recovery... Interesting to point out on entering detox some people are put on a [...]
After a year and a half of practicing iRest, last month I finally found my way to the Level 1 Teacher in training program on the Gold Coast. Suffice to say the alluring warm beaches and sand was one of the many draw-cards, it was the words of a friend which convinced me to make the [...]
