About Corey
Corey has been doing Yoga & other forms of body movement such as Acrobatics, Dancing, Performance art, since he was 12... He has travelled the world and explored exotic places and today still travels to study with different teachers and inspirational people he admires.What should a daily Yoga practice look like?… and should I start meditating?
What should a daily Yoga practice look like? and should I start meditating? 8 minute article When it comes to a daily practice, it is better to be consistent and do short sessions often, rather than periods of irregularly long practice with missing days in between. The showing up for yourself each day embeds a sense [...]