Choosing a Yoga style
Feb 8 2012 There are all forms of yoga these days here in the west & here in Melbourne one can try many different styles, to find the one that best suits their needs, their [...]
What should a daily Yoga practice look like?… and should I start meditating?
What should a daily Yoga practice look like? and should I start meditating? 8 minute article When it comes to a daily practice, it is better to be consistent and do short sessions often, rather [...]
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Choosing a Yoga style
Feb 8 2012 There are all forms of yoga these days here in the west & here in Melbourne one can try many different styles, to find the one that best suits their needs, their wants & their level of experience. Yoga has many guises & branches. And in the west we have fallen victim to the commercial use of [...]
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What should a daily Yoga practice look like?… and should I start meditating?
What should a daily Yoga practice look like? and should I start meditating? 8 minute article When it comes to a daily practice, it is better to be consistent and do short sessions often, rather [...]